You have an idea, a dream, a vision.

I believe it needs to be seen and so do you.

  Hello, I’m Kate.

I’m a body-based coach on a mission to help heart-led women feel regulated, resourced and rebellious in their lives, work, activism and businesses.


How I can help you:


  • Power Hour Session

    Are you looking for a boost of clarity?

    Are you stuck on something?

    These one off sessions are great for those who want to tune into one thing and get results right away.

  • Monday morning co-working sessions

    Join my free Monday morning co-working, co-regulating community space. This is a weekly free-to-join mindful online space for quietly rebellious business owners, creatives and culture makers to help them focus on doing the work that matters most. And for those of us with ADHD, it’s really helpful in supporting our focus!

  • Katie McKenna

    Psychotherapist.

    “I always felt like I had something to share but working with Kate helped me pin point what that was exactly, not necessarily what my message was, but how to execute it and connect people to what I was saying.

    Kate you have been instrumental in my success.

    I’m now on a monthly local radio slot, 100k followers on TikTok @katiemckennatherspist and I’m going on one of the biggest podcasts in the country.

    I also made the decision at the start of the year to completely step away from The Barber Shop (which I own) and let my staff run it.

    It was one of the best decisions to sign up with you Kate and I would advocate for anyone on the fence to do that same.”

  • Julie Jay

    Comedian

    “Coaching with Kate is probably the best thing I have ever done for my career, because it has made me like myself, and my work, and what I do. I used to ask 'why would anyone pick me?', but now I ask 'why not me?'

    The biggest surprise was feeling proud and happy with my work - previous to working with Kate I never felt my work was up to scratch and was always very negative when it came to talking about myself and what I could or couldn't bring to the table.

    On a practical level, this has meant communicating myself better in a professional sense and ultimately being better at marketing what I have to offer. Working with Kate has also given me confidence to put myself out there more and believe in my content in a way I never have before”

  • Kerry O'Hare

    Artist

    “To say that there has been a seismic shift in me since I’ve worked with Kate is an understatement. My whole perspective on life has shifted from being fear-based a lot of the time to ‘fuck it, give it a go!

    I like myself more, I trust myself more and I believe I can do anything I put my mind to.

“Working with Kate has really helped me get my voice heard…and with my confidence. I’ve done things I never thought possible. She has helped me with my visibility in work and across all my social media platforms, and I feel like I’m showing up in my daily life than I was before.”

Siún Ní Dhuinn, Writer, Journalist, Producer and Podcaster

Follow me on instagram @_kateodwyer_