I completed 10 coaching sessions with Kate over a 5 month period. I had never had a coach before so I wasn’t really sure what to expect but I was open to trying the process and was interested to see how I would feel after regular sessions. My initial goal was all work focused, in particular growing a sustainable business being my priority. I was a woman on a mission to make things happen - YESTERDAY!

One of the first things that really resonated with me was when Kate mentioned the concept of becoming “your own coach” and I found this started to naturally happen over the entire process! Having bi-monthly sessions with Kate made me more present in daily life and also made me more reflective in general which was hugely beneficial especially when life can be so busy. Having an hour session with Kate in my calendar to discuss what is going good / bad / challenging / and everything in between is a game changer in itself. Knowing you have the upcoming session really gets you thinking about the different challenges in your life and through self reflection you begin to find solutions that you otherwise may not have given the time to really think about, by doing this I found I was solving problems much quicker and it’s helped me refocus my intentions/ motivation etc!

Kate is a very heart lead and intuitive coach and she was the perfect fit for me. She always seemed to ask the right questions at the right time while also holding the space for me to talk and figure things out for myself. Through her guidance and my individual work outside of the sessions it really felt like an amazing partnership overall.

I started the coaching sessions with very high energy and completely focused on work, by the end of the process I became much more grounded, calmer about work expectations and feeling more balanced in life in general which was completely unexpected but an even better outcome than what I had wish for initially.

Investing in myself and having the 10 sessions blocked out for ME has been the best gift I have bought myself in years!!! In an ideal world we all need a weekly check-in/session with Kate as she is an absolute natural at what she does!

To say that there has been a seismic shift in me since I’ve worked with Kate is an understatement. My whole perspective on life has shifted from being fear-based a lot of the time to ‘fuck it, give it a go!'. I’m also way more appreciative of all the goodness that already exists in my life. I have become aware that I have a lot of skills, talents and life-experiences that will help me to realise my dream of starting a creative business. I am very excited about the future.

I like myself more, I trust myself more and I believe I can do anything I put my mind to.

The biggest unexpected surprise from working with Kate is that I have created a morning routine which involves my getting up at 6am. Never, in a million years, did I think I would get my ass out of bed at that time - I was never an early riser. But I am now and I love it - it has transformed my life.

There have been a number of aha moments. Namely:

1) you can have a creative life that brings you financial wealth - forget about the penniless artist cliché, and

2) take care of your inner child - she is your true self, and

3) journaling is where you meet yourself and become accountable to yourself.

Don’t hesitate for a second. It is the best time and money you will ever spend on yourself. You will have no regrets and you will learn so much. Working with Kate has been a pivotal moment in my life. I know that in the future, I will look back and say that this was when my life altered its course for the better. It has been a blessing.

“Before I met Kate I was feeling despondent, negative and directionless within my professional life and what my next move should be. I have always found Kate's online content really inspiring and her energy was something I was really drawn to.

The sessions with Kate became the highlight of my fortnight from the moment we sat down together and talked things out. So many aspects of the coaching has helped me but I think the biggest thing has been the confidence it has given me and I really like myself and my work so much more after our time together.

The biggest surprise was feeling proud and happy with my work - previous to working with Kate I never felt my work was up to scratch and was always very negative when it came to talking about myself and what I could or couldn't bring to the table. The biggest thing I learned was the power of my thoughts and the importance in putting positive energy out there when seeking opportunities and professional growth. Kate really helped me believe that I am good enough and to put a value on myself.

On a practical level, this has meant communicating myself better in a professional sense and ultimately being better at marketing what I have to offer. Working with Kate has also given me confidence to put myself out there more and believe in my content in a way I never have before.

For me, this time was such an indulgence and having a safe space to thrash out anxieties in relation to work and come up with strategies has been invaluable to me as I try to raise my head above the parapet.

If you are thinking of investing in yourself, do it. You are worth it and the skills I have learned have been absolutely life-changing for me. I still have moments when I am filled with doubt and feel small, but Kate has taught me so many strategies to reframe these thoughts and look at ways of moving forward.

Coaching with Kate is probably the best thing I have ever done for my career, because it has made me like myself, and my work, and what I do. I used to ask 'why would anyone pick me?', but now I ask 'why not me?' “

Kate came into my life in a time of pure despair and hopelessness amid the lockdown, and brought me into the bright light.

Her guidance brought me to see what I truly desired in my life, and pointed me in the right direction to achieve what my heart truly sought. I feel so lucky to have been coached by her – she gave me the confidence to pursue something that I never really had the belief in myself for – and for that my life has been changed forever. Her gentle direction and suggestions for me to seek a better and more grounded soul help me today and every day.

Kate gave me the tools to have a better understanding of myself – she suggested things I had been so fearful of beginning and starting – small things seemed so large in my head at the time. She was there by my side, breaking the big steps I had to take -  down for me for smaller steps, and aided me to get past my fears and reach my goals.

For anyone considering doing either a workshop, course or approaching Kate to be your life coach- Do it.  You will not regret one session/course/action when you are with her. She will be your cheerleader, your champion, your booster and your defender.

My life changed forever from the confidence she gave me to start something I was afraid of all my life – and I am so happy I did it